SOGO Run Club
Tokyo run club hosting free Thursday evening 4-5 km social runs at Yoyogi Park, followed by a HIIT workout with the SOGO Fitness community.
- Thu
- 4-5 km
- Conversational
Run details
- Days
- Thursday
- Time
- 19:30
- Distance
- 4-5 km
- Pace
- Conversational
- Level
- All levels
SOGO Run Club is the running arm of SOGO Fitness, one of central Tokyo’s largest English-speaking fitness communities. Their weekly Thursday session, known as the “CHAMber of Pain,” combines a social run with a high-intensity HIIT workout in Yoyogi Park.
Sessions begin at 19:30 at the Yoyogi Park Clock Tower. The group starts with a warm-up, followed by a 4–5 km run through the park at a conversational pace. After the run, the session concludes with a community HIIT workout.
The atmosphere is inclusive and high-energy, welcoming participants of all fitness levels. SOGO Fitness is volunteer-led and free to join, making it a great way to meet people in Tokyo while staying active. Join their Meetup group for the latest event updates and to RSVP.