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Find social runs in Tokyo this week.
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Tokyo running events, July 13 to July 19
Tokyo Run Clubs
To: you
July 13th, 2026
Tokyo running events, July 13 to July 19
Your weekly list of running events across Tokyo this week.
"As we run, we become."
— Amby Burfoot
Good morning, Tokyo runners. Marine Day is next Monday, so a three-day weekend is coming up.
Tokyo will stay hot this week, with highs between 29°C and 35°C and lows around 24°C to 27°C. Rain is possible from Thursday onward, and the weekend looks cloudy with highs around 29°C to 30°C, so plan around the heat and check the forecast before heading out.
Tue, Jul 14 | 7:00 PM | Nakameguro
Evening Jogging and Café
Hosted by: Meguro River Lazy Runners
Jog along the Meguro River, then stop at Good Sound Coffee for a drink. The route is about 5 km and beginner-friendly.
👉 Join the run on Meetup
Join 500+ Tokyo runners who get a free email every Monday with upcoming social runs across the city, including beginner-friendly events.