Newsletter archive

Sent

Tokyo Running Events, Sep 7 - 13

Your weekly list of running events across Tokyo this week.

Life is for participating, not for spectating.

Kathrine Switzer

Tokyo Run Clubs

Good morning, Tokyo runners.

Tokyo's forecast has highs of 26-33°C and lows of 20-24°C this week, with rain on the cards through Friday, especially Thursday. The weekend looks cloudy with highs around 29°C, though showers are still possible. Keep an eye on the forecast before headng out.

, , Imperial Palace

Imperial Palace Run

Hosted by: Marunouchi Express

Join a free evening run around the Imperial Palace, with a group photo before everyone heads home. One lap covers about 5 km at a relaxed 7:00/km pace.

Join the run on Luma (opens in new tab)

, , Imperial Palace

Night Run vol.3: Kumamoto Charity Run

Hosted by: Hui Club

Run about 5 km around the Imperial Palace at your own pace, with walk breaks and staff support for beginners. Your ¥500 entry, paid via PayPay, goes entirely to Kumamoto earthquake relief.

Join the run on Luma (opens in new tab)

, , Imperial Palace

Kumamoto Earthquake Charity Run vol.3

Hosted by: Grown Club

Join Grown Club for a 5 km charity run around the Imperial Palace, with the full ¥500 entry fee going to earthquake relief. The group will run at about 6:45/km, a gentler pace than usual to welcome more runners.

Join the run on Luma (opens in new tab)

, , Wadabori Park

Namban Rengo Wednesday Intervals

Hosted by: Namban Rengo

Join Namban Rengo for Wednesday intervals at Wadabori Park. The session is geared toward race training, and runners of all levels are welcome.

See the run details on Instagram (opens in new tab)

, , Nakameguro

5km Meguro River Night Run

Hosted by: Nakameguro Running Club

Follow the Meguro River for 5 km, starting and finishing at the Funairiba plaza near Nakameguro Station. Everyone sets their own pace, from first-time runners to marathon finishers.

Join the run on Meetup (opens in new tab)

, , Tokyo Station

Ginza Bootcamp Run with Music

Hosted by: Midnight Runners Tokyo

Meet at the underground lockers by Tokyo Station's Marunouchi South Exit, then run through Ginza with music and three stops for bodyweight exercises and games. Entry is free and you can run at your own pace, though you should be comfortable running 6–8 km.

Join the run on Heylo (opens in new tab)

, , Shiba Park

Shiba Park to Hibiya Park Night Run & Picnic

Hosted by: Tokyo Connections and Explorations

Run from Shiba Park past the Tokyo Tower area to Hibiya Park, then pick up snacks and drinks for a night picnic. Expect about 4–5 km at an easy pace that welcomes beginners; first-time participants pay ¥1,000, with food and drinks extra.

Join the run on Meetup (opens in new tab)

, , Azabu-Juban

iiyon!! Pizza Run vol.3 × Nim's Pizza

Hosted by: iiyon!! Run

Run around Azabu-Juban, then settle in for freshly baked New York-style pizza at Nim's Pizza. Breakfast is sorted: the ¥1,500 ticket includes a slice of the club's special margherita.

Join the waitlist on Luma (opens in new tab)

, , Shibuya

Acai Morning Run in Shibuya × Aubrey House

Hosted by: iiyon!! Run

Start Sunday with a run through Shibuya, followed by breakfast at Aubrey House Shibuya Jinnan. Your ¥2,500 ticket covers a choice of an acai bowl or a Greek yogurt bowl.

Join the waitlist on Luma (opens in new tab)

, , Imperial Palace

Tokyo Imperial Palace Morning Run

Hosted by: Tokyo Connections and Explorations

Take an early lap around the Imperial Palace, then stay for an optional coffee nearby. It's about 5 km at your own pace, with walk breaks welcome and a one-time ¥1,000 membership fee for newcomers.

Join the run on Meetup (opens in new tab)

, , Yoyogi Park

Yoyogi Park Run

Hosted by: Marunouchi Express

Meet at the clock tower in front of Yoyogi Park's Harajuku Gate for a morning run with Marunouchi Express. You'll cover 5 km at 7:00/km, and it's free to join.

Join the run on Luma (opens in new tab)

, , Nakameguro

Proof of Sweat × Riverside Club: Run & Coffee Rave

Hosted by: Proof of Sweat

Run along the Meguro River, then head to Riverside Club for coffee and music. Plan on about an hour of running; ¥1,000 covers the run, the party, and one drink.

Join the run on Luma (opens in new tab)

, , Yoyogi Park

Weekly Run & Coffee vol.6

Hosted by: Défi Tokyo

Join a free Sunday morning run through Yoyogi Park, with optional coffee and conversation at the park's Doutor afterward. New faces and solo runners are welcome for 3–5 km at an easy 6:30–7:00/km pace.

Join the run on Luma (opens in new tab)

, , Meiji Park

200 People Beer Run × Runner's Park Tokyo

Hosted by: iiyon!! Run

Meet at Meiji Park for a beer run with room for 200 runners, setting off in teams at five-minute intervals before regrouping for a private party. The ¥2,000 ticket includes one drink, with a choice of Corona or alcohol-free Corona Cero.

Join the run on Luma (opens in new tab)

That's it for this week.

If you have a friend who keeps saying they want to run more in Tokyo, forward this email or send them the sign-up page:

https://tokyorunclubs.com/subscribe/

Tokyo Run Clubs team