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Tokyo Running Events, Sep 14 - 20

Your weekly list of running events across Tokyo this week.

I didn’t feel like running today. Which is exactly why I went.

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Tokyo Run Clubs

Good morning, Tokyo runners. A five-day holiday stretch starts this Saturday, with Respect for the Aged Day next Monday and two more days off after that.

Today’s high is around 31°C, but the rest of the week looks cooler, with highs of 23-26°C and lows of 18-23°C. Rain and thunderstorms are forecast for Tuesday and Wednesday, and the weekend looks cloudy with rain possible both days. Check the forecast before heading out, and leave room to shuffle your run plans.

, , Imperial Palace

Hui Club Night Run Vol. 3 (Charity Run)

Hosted by: Hui Club

Run a lap of the Imperial Palace to support Kumamoto earthquake relief, with all donations going to the relief fund. The route is about 5 km at your own pace, and walking partway is fine too.

Join the run on Luma (opens in new tab)

, , Imperial Palace

Imperial Palace Run

Hosted by: Marunouchi Express

Meet at the Health Marathon Clock Tower for an evening lap of the Imperial Palace, then wrap up with a group photo. It's 5 km at an easy pace of about 7:00/km.

Join the run on Luma (opens in new tab)

, , Wadabori Park

Namban Rengo Wednesday Intervals

Hosted by: Namban Rengo

Join Namban Rengo for Wednesday running intervals at Wadabori Park. Runners of all levels are welcome for a session of faster efforts and recovery breaks.

Join the run on Instagram (opens in new tab)

, , Imperial Palace

Mytrex × Grown Club Night Run

Hosted by: Grown Club

Run one lap of the Imperial Palace, then try Mytrex's Power Sheet body-care device and take a sheet home. Beginners are welcome for the 5 km loop at around 6:30/km.

Join the run on Luma (opens in new tab)

, , Yoyogi Park

Night Run & Beer Chat

Hosted by: Proof of Sweat

Meet at Yoyogi Park's clock tower for a 4 km evening run, followed by a trip to a nearby beer spot. The beer stop is optional, so you're welcome to join just for the run.

Join the run on Luma (opens in new tab)

, , Shibuya

Shibuya 6–7 km Bootcamp Run with Music

Hosted by: Midnight Runners Tokyo

Run through Shibuya with a shared playlist, stopping three times for bodyweight exercises before heading back to the bar to socialize. You'll cover about 6–7 km at your own pace, with regrouping stops along the way.

Join the run on Heylo (opens in new tab)

, , Mizumoto Park

Sunset Run | Mizumoto Park 10 km Run

Hosted by: Tokyo Connections and Explorations

Meet at Kanamachi Station for a run to and through Mizumoto Park, with a sunset photo break and a picnic afterward. The route is about 10 km at an easy to moderate pace, suited to anyone comfortable running that distance.

Join the run on Meetup (opens in new tab)

, , Yoyogi Park

Chill Run Crew Tokyo Morning Run

Hosted by: Chill Run Crew Tokyo

Meet at Yoyogi Park's Harajuku gate for a casual jog, then head to a nearby café for coffee and conversation. One lap is about 2 km, and you can stop there or join a second lap toward the café; beginners are welcome.

Join the run on Meetup (opens in new tab)

, , Akasaka

iiyon!! Hamburger Run

Hosted by: iiyon!! Run

Run from Akasaka toward the Imperial Palace, then return to Smith Burger Club for a freshly made burger and a chat. The route is about 5 km, with the club's usual pace around 6:30/km.

Join the run on Luma (opens in new tab)

, , Asakusa

Matcha Night Run Vol. 3

Hosted by: Défi Tokyo

Run through Asakusa's evening streets, then finish with a matcha drink at Chotto Matcha. First-timers and beginners are welcome for the 3 km route at around 6:30/km.

Join the run on Luma (opens in new tab)

That's it for this week.

If you have a friend who keeps saying they want to run more in Tokyo, forward this email or send them the sign-up page:

https://tokyorunclubs.com/subscribe/

Tokyo Run Clubs team