Tokyo Running Events, Jul 27 - Aug 2

Celebrate the club's third anniversary with a few easy laps around its usual Meguro River loop, followed by a group photo. Run as many laps as you like, or take it easy at the square; beginners are very welcome.

Head to Oda Field in Yoyogi Park for a structured fartlek session. It is a chance to work on speed and endurance, with runners of all levels welcome to join.

Run an out-and-back route along the Meguro River, starting and finishing at the Funairiba plaza near Nakameguro Station. Settle into your own pace for the 5 km route; everyone from first-timers to marathon finishers is welcome.

Turn up the music for a 5 km run with bodyweight exercises and games at three checkpoints along the way. You can choose your pace, though the hosts recommend being able to cover 6 to 8 km without much walking.

Run from Shiba Park to SummerFall Tap Cocktails in Shibuya, then stick around for a welcome drink and DJ night. The roughly 5 km route moves at an easy-to-moderate social pace and is open to anyone comfortable with the distance.

Take a morning lap around the Imperial Palace, with an optional coffee nearby afterward. Run, jog, or walk the roughly 5 km loop at whatever pace feels right.

Follow the upper stretches of the Kurome and Ochiai rivers from Kodaira to Higashikurume, stopping at natural springs and spots where you can cool off in the water. Bring water-friendly shoes and a bag you can run with for this casual 9.2 km point-to-point route.

Run from Coaster Aobadai to Coaster Shimokitazawa, then stay for food and drinks at the finish. It is an easy, all-levels 3 km social run, with the option to make the return trip for about 6 km total.