Tokyo Running Events, Aug 31 - Sep 6

Jog along the Meguro River, then stop at Good Sound Coffee for a drink. At about 5 km and an easy, conversational pace, this one's a friendly pick for newer runners.

Meet Marunouchi Express for an evening lap of the Imperial Palace. The plan is 5 km at about 7:00/km, with a social pace, free entry, and approval required to register.

Run 5 km around the Imperial Palace while supporting people affected by the Kumamoto earthquake. The pace sits around 6:45/km, slower than the club's usual to welcome more runners. The ¥500 entry fee is donated in full, and registration requires approval.

Run an out-and-back route along the Meguro River from the Funairiba plaza near Nakameguro Station. Everyone starts the 5 km route together, then settles into their own pace, so beginners and marathon finishers alike can join in.

Run from the Imperial Palace toward Ueno Park, then wind down with a casual night picnic. The group sticks together at an easy-to-moderate pace, and first-time participants pay ¥1,000.

Start Sunday with a 6 km run around Yoyogi Park. Expect a social pace of about 7:00/km and free entry, with approval required to register.

Take a morning lap around the Imperial Palace, with an optional coffee nearby afterward. Run, jog, or walk the roughly 5 km loop at whatever pace feels right; first-timers pay a one-time ¥1,000 membership fee.

Join a laid-back Sunday jog around Yoyogi Park, then stick around for coffee if you feel like it. Stop after one lap or stay for a second; either way, beginners are very welcome.