Newsletter archive
Sent
Tokyo Running Events, Aug 3 - 9
Your weekly list of running events across Tokyo this week.
No matter how slow you go you are still lapping everyone on the couch.
Tokyo Run Clubs
Good morning, Tokyo runners.
Tokyo will stay mostly cloudy this week, with highs between 27°C and 32°C and lows around 21°C to 26°C. Rain is possible throughout the week, especially on Monday. The weekend should bring highs around 31°C and a few sunny spells on Saturday, so stay hydrated and enjoy the run.
, , Nakameguro
Evening Jogging and Café
Hosted by: Meguro River Lazy Runners
Jog along the Meguro River, then stop at Good Sound Coffee for a drink. The route is an easygoing 5 km, and beginners are welcome.
Join the run on Meetup (opens in new tab), , Makuhari Messe
HYROX Chiba 2026
Hosted by: Midnight Runners Tokyo
Midnight Runners Tokyo members are heading to Makuhari Messe for four days of HYROX racing. The format pairs 8 km of running with eight functional fitness stations, and you can also join the day as a spectator or volunteer.
Join the event on Heylo (opens in new tab), , Nakameguro
5km Meguro River Night Run
Hosted by: Nakameguro Running Club
Run along the Meguro River in the evening, starting and finishing at Meguro River Park near Nakameguro Station. Set your own pace for the 5 km route; beginners and marathon finishers alike are welcome.
Join the run on Meetup (opens in new tab), , Yoyogi Park
Chill Run Crew Tokyo
Hosted by: Chill Run Crew Tokyo
Jog one or two laps around Yoyogi Park, then head to a nearby café for coffee and conversation. Each lap is roughly 2 km; keep it casual and come as you are, even if running is new to you.
Join the run on Meetup (opens in new tab)That's it for this week.
If you have a friend who keeps saying they want to run more in Tokyo, forward this email or send them the sign-up page:
Tokyo Run Clubs team